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Pilates & TRX Specialist

Ardella is a Pilates instructor with a background in dance with more than 8 years of teaching experience.

A graduate from SUNY Purchase College of the Arts with a Bachelors in Fine Arts, Ardella has performed with regional and international companies alike. With a mindset fuelled by endless curiosity and growth, she attained her Comprehensive Pilates teaching certificate in NYC.

In addition, she also has been trained in the TRX training programme, Anatomy training for movement professionals, MAT assessment, NASM personal training certificate and Core Pilates pre and post-natal training in NYC.

Her passion for teaching comes from the practise of the plethora of movement methods she has been exposed to, including but not limited to gymnastics, calisthenics, dance, aerial arts and pole dancing.

Ardella continues to derive joy in the art of practice and looks forward to imparting the freedom of pain-free movement to people from all walks of life.